As a food and health enthusiast, we have noticed several food trends rise and fall through the years. Out of the many, only a few trends are backed by a scientific explanation and facts. However, the one we are going to talk about today has been thrown from the black...

Let us introduce you to the super star in our Rice Aisle - Kaatuyanam! Kaatuyanam, a firm red rice, has a treasure trove of nutrients cocooned within its velvety glow and a distinctive nutty flavour. Unpolished and straight from nature, it is the only rice variety that is naturally fortified...

Why you should immediately make a switch to Millets? The world around us has changed significantly and with that change comes a change in our lifestyle. For some of us, life has gone from being on our toes to being subjected to house arrests and lockdowns. With each passing day,...